It is said that shio koji is rather healthy, good for digestive system and skin. It's less salty than salt, but will bring a more complex flavor, a "umami" taste. To me, it's kind of like miso.
Shio koji can be used in almost any food in place of salt. It can be used to marinate, too.
鹽麴有益消化道健康、養顏美容,鹹度比鹽低,但能為食物增添層次豐富的味道、一種甘醇味。我覺得有點像是味噌的甘味。
鹽麴幾乎可用在任何料理中取代鹽,也可以用來醃製食材。
No-Knead Shio Koji Bread
Ingredients:
- all-purpose flour 230 g
- active dry yeast 3 g
- warm water 160 g
- shio koji 23 g
(Next time I'll try using water 165 g, shio koji 10 g.)
Directions:
- Mix everything together and until smooth.
- Cover and let it rise at room temperature for 2 hours.
- Put it into the fridge for up to 7 days.
- Before baking, take out the dough and fold it for a few times to form a ball. Leave the dough on a baking sheet lined with parchment paper, loosely cover with plastic wrap. Let it proof for 45-60 minutes.
- Preheat the oven at 400F/200C. Dust and slash. Bake for 23-25 minutes.
免揉鹽麴麵包
材料:
- 中筋麵粉 230 克
- 乾酵母 3 克
- 溫水 160 克
- 鹽麴 23 克
(下次我會試試溫水 165 克、鹽麴 10 克。)
做法:
- 所有材料混合,攪拌至均勻。
- 加蓋,室溫發酵 2小時。
- 放入冷藏,7天內用掉。
- 烘烤之前,將麵團取出,迅速但輕柔的整成圓球形,放在鋪了烘焙紙的烤盤上,以保鮮膜覆蓋,二次發酵 45-60分鐘。
- 烤箱預熱 400F/200C。麵團撒粉、劃線,烘烤 23-25分鐘。
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