1/12/2014

烤吉拿棒 Baked Churros




Oh churros! Of course baked version is not as crispy as fried. But they're lighter, healthier. Eat them when still warm with cinnamon sugar, they're satisfying enough! I also tried pan-frying and it worked as well. 

I left some of them naked for my toddler and husband. Too much sugar consumption is not good for little kids. And my hubby, he's not a fan of cinnamon. These churros taste fine without it.

吉拿棒!!當然用烤的不像用炸的那麼香酥,但是比較清爽健康。還溫溫的時候裹著肉桂糖吃,也夠解饞了!我還另外試了用平底鍋煎,效果也還OK喔。

我沒有全部都上肉桂糖,一方面不想讓兒子吃太多糖份,一方面是我老公不愛肉桂。單吃也還不錯啦,有點像略帶點鹹味的小小雞蛋糕。


Pan-fried. | 平底鍋煎的效果。

Pan-fried, coated with cinnamon sugar. | 平底鍋煎,裹上肉桂糖。

Before baking. | 進爐烘烤前。




Baked Churros (yields 16-20 4" churros)

Ingredients:
  • water 2/3 cup
  • unsalted butter 2/3 sticks (75 g)
  • salt 1/3 teaspoon
  • all-purpose flour 2/3 cup (83 g)
  • egg 2
  • vanilla 2/3 teaspoon
  • cinnamon sugar 1/3 cup


Directions:
  1. Preheat the oven at 350F.
  2. In a medium sauce pan melt and mix water, butter, and salt. Bring to a boil and remove from heat.
  3. Add flour and mix until well combined.
  4. Add one egg at a time. Mix until smooth before adding another egg.
  5. After all the eggs are added and mixed well, mix in vanilla.
  6. Spoon the mixture into a pastry bag with a large star tip. Pipe 4" sticks on a baking sheet.
  7. Bake for 20 minutes. For my oven they're best at 22-23 minutes.
  8. Coat with cinnamon sugar as desired.



烤吉拿棒(約 16-20根 4吋吉拿棒)
食譜修改自 Confessions of a City Eater

材料:
  • 水 2/3 杯 (156 ml)
  • 無鹽奶油 2/3 根 (75 g)
  • 鹽 1/3 小匙
  • 中筋麵粉 2/3 杯 (83 g)
  • 雞蛋 2 顆
  • 香草精 2/3 小匙
  • 肉桂糖 1/3 杯,或依個人口味增減


做法:
  1. 烤箱預熱 350F/180C
  2. 在鍋子中將水、奶油、鹽加熱混合,煮滾後熄火。
  3. 加入麵粉,混合均勻。
  4. 一次加入一顆雞蛋,混合均勻。
  5. 所有雞蛋都加入並攪勻之後,加入香草精。
  6. 將麵糊裝入擠花袋,以星形大擠花嘴在烤盤上擠出 4吋長的條狀。
  7. 放入烤箱烘烤 20分鐘。(我的烤箱多烤 2-3分鐘比較剛好)(也可以用平底鍋煎,鍋熱之後以中小火煎到兩面金黃,不用加油!)
  8. 依個人喜好裹上肉桂糖。



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